250g Container.
 
BCAAs, or branched chain amino acids, are a popular supplement among bodybuilders and sportspeople. It's a mixture of three essential amino acids - leucine, isoleucine and valine - in a ratio of 2:1:1. This ratio has the most scientific backing and provides benefits like helping with muscle growth and recovery. Fasted walking for fat loss? Bodybuilders and muscle models may do this before their first meal of the day, but to prevent their muscles from going into a catabolic state they'll have some BCAAs beforehand. So if you're looking to gain lean mass or improve your recovery time, BCAAs could be the answer. Citrulline-malate has been shown to enhance BCAAs effectiveness during intense exercise, so you could consider using Advanced Recovery which includes both.